LET ME HEAR YOUR BODY TALK. We are living in a material world where
matter matters. Your body gets a vote, so why do you push it away and subjugate
it and say it doesn’t matter? It matters. It is matter.

You are neither separate from your body nor defined by it. You are not your body,
but neither are you meant to simply dwell in your body, biding your time. You are
meant to dance. Swing your partner, do-si-do. Marvel at the way your body
moves you in this world.

Listen to your body. What does it want to tell you? What does it long to express?
How does it want to get you where you want to go? What can you learn from it?
How might you honor it, nourish it and appreciate the very gift of it?